🪑 Welcome to the 7 Day Seated Season Chair Fitness workout!
Level Up Your Seated Fitness Game!
Join Paul Eugene for 7 days of fun, energizing seated workouts designed specifically for anyone with limited mobility who still want to move, groove, and feel alive! Each day features a new seated workout + an motivational journal to encourage you.Â
📥 Sign Up Below and Get Your FREE Journal Instantly!
💥 Here’s What You Get When You Join:
✅ 5 Days of Guided Seated Fitness Workouts
✅ Daily Encouragement and Motivational Focus
✅ Free Downloadable Journal with Scriptures & Reflection
✅ Designed for All Fitness Levels – Especially for YOU!
🗓 Daily Workout Plan
Day 1: High-Energy Seated Cardio
Day 2: Dumbbells Strength Training
Day 3: Wheelchair Chair Boxing
Day 4: Seated HIIT tabata
Day 5: Chair Dance + Body Bar Strength
💬 Testimonial from Paul Eugene
“I created this challenge to remind you that fitness has no age limit. You still have purpose, strength, and joy inside of you. Let’s rise together – one seated workout at a time!”
— Paul Eugene
5 Day Chair Fitness Challenge Videos
Playlist
6 Videos
43:38
53:04
54:40
52:54
1:01:22
15:21
Stay Fit at Your Own Pace!
Subscribe now to receive personalized fitness tips and uplifting news tailored for your journey. Let’s move forward together!
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